Letting Go Of Fear-Based Thinking

Rather than focusing on all of the good things that could happen, I’ve fallen into the dreadful habit of considering all of the potential risks, disasters, or various other “bad” things that could happen – and have managed to basically shut down my life, locking myself into a prison of my own fearful thinking. All of my caution and “control” hasn’t actually kept me safe at any time. On the contrary, terrible, painful things have still happened – and my fears and caution have only inhibited my aliveness and my life choices. My fearful thinking has shut me down and sometimes even left my will to live hanging by a thread.

Holding Yourself Sacred – A Workshop For Women

My greatest passion in life is to create and hold safe space for people (including me) to be our full, authentic selves – in all of our uniqueness and diversity and sacredness. I want you to feel safe to explore, to question, and to be who you really are. Get in touch with your inner voice, your true feelings, desires, and beliefs. Who are you when you let go of perfectionism and approval seeking – and instead simply allow yourself to be fully human – to be YOU?

How Is Your Relationship With “No”?

Do you ever say “yes” or “okay” when you really want to say “no”? Do you default to “politeness” rather than speaking your truth, taking up space, defending yourself, and/or standing your ground regarding what you actually want? Are you able to check in with yourself and say and do what needs to be said and done to meet your own needs in any/every situation? Does “no” come easily when that is what your truth is?

Trusting In Divine Right Order & Timing

Sometimes the Universe doesn’t give us what we want and believe we deserve. If we pay attention, we just might see that we’ve been given something even better – and that the delays and struggles were essential to our path.

Embracing Awkward

Just in time for Fat Liberation Month (May), I am releasing my latest book, Embracing Awkward: A Collection of Writings on Life, Love, Body Image, Fat Liberation, Sexuality, Vulnerability, and Standing Strong. This book is fat-positive, sex-positive, contains some profanity, and the last chapter is sexually explicit in parts. It’s not for everyone, but some of you might love it!

Reflections on Boundaries

I’ve got boundaries on my mind. It’s a topic I’ve contemplated for decades, but I feel like through a confluence of circumstances, I am finally stepping into my own truth and power around boundaries. I’m not saying I’ve got it all figured out, but I am saying that I’ve come a long ways down thisContinue reading “Reflections on Boundaries”

Message Received

The Universe has always provided for me, and even though from my limited human perspective I don’t see how that will happen in the future, I do expect that to continue. Nothing happens that isn’t meant to happen, and what’s meant to happen, happens. I may not always understand it, but I do have faith in that. I’m holding onto that faith.

The Many Paths I’m Traveling

I’m working on a lot of projects, both personal and professional, and I wanted to share some links to some of what I’ve got going on. I’m more active right now on my blogs than on my IG accounts, but there’s some good content you might enjoy on all of the following links. I’m excitedContinue reading “The Many Paths I’m Traveling”

Looking For A Doctor/Clinic That Works With People With Prosthetic Legs and/or Hip Pain – Help Me?

They could help anyone who drives a lot (or sits a lot) – but what I’d really like to do is find a clinic or two where the doctors would like to test them out on their patients – see if they help. I was thinking for people with prosthetic legs, but I’m also thinking that they could help significantly with anyone with hip pain/problems. It’s worth a try! That’s where I could use your help – connect me with some doctors/clinics that might be interested in receiving this donation so that I can talk to them about this opportunity. Who do you know that is dedicated to helping people get out of pain?

What Is Your “MORE”?

So, what do we do if we find ourselves feeling trapped in our own minds, stuck in our lives, too tired and overwhelmed to move forward? Well, first of all, being evaluated by a doctor or mental health professional to rule out physical causes is a good idea. Beyond that, though, what can we do to help ourselves shake off the doldrums and the lethargy that have us unable to move in directions that get us closer to the lives which we want to be living? We need to reach for MORE.