It’s Not All “Love and Light”

This spiritual/human journey isn’t all joy, happiness, faith, and miracles. It isn’t all positivity and “manifesting” every good thing you dream of. It is not all peace and zen, “love and light.” It certainly isn’t all “The Secret” or “The Law of Attraction” and holding positive feelings and intentions. Have you noticed? I’m trying hard to not use profanity here, but I want to acknowledge in the most clear and real way possible, that sometimes it just f-ing sucks!

Ten Energy Drains & Ten Energy Boosts

Do you notice when something – or someone – drains your energy? Are you aware of how your energy cycles throughout your day? Do you understand sudden fatigue as resistance to something you don’t want to do? Do you know how to protect your energy?

Imperfect Is Okay – Stop Playing Small

What gifts do you bring to this life to bless your family, your friends, your community, and the world? Are you using them? Or are you waiting until you have a little more experience … or a little more education … or have perfected a talent/skill to a higher level? Are you holding yourself backContinue reading “Imperfect Is Okay – Stop Playing Small”

Muscle Testing

My first awareness of muscle testing was as a young teenager when my chiropractor would use applied kinesiology to test for weaknesses along my spine and meridian points. Years later, when a similar concept was taught in my energy healing school, I was excited to learn! Over the years, muscle testing has become second natureContinue reading “Muscle Testing”

When I First Started Doing Intuitive Readings

A little over 20 years ago, I was coaching a high school girls’ sports team. The athletic department had instructed us coaches to let our players know that if any student athletes were caught smoking or drinking alcohol, they would be summarily dismissed from the team and no longer allowed to play the rest ofContinue reading “When I First Started Doing Intuitive Readings”

Healing Is An Ongoing Journey & Perfection Isn’t Part of the Deal

I found a bin of my old papers in the basement a few mornings ago when I was looking for a toaster oven. I brought the papers upstairs to check them out. There were letters that I wrote to my Mom from when I lived in Spain and lots of letters and writings from whenContinue reading “Healing Is An Ongoing Journey & Perfection Isn’t Part of the Deal”

Healing Stones and Crystals

When I was diagnosed with cancer a little over five years ago, a friend of mine gifted me that Rose Quartz healing stone (above). It joined my circle of healing stones (below) as part of my healing rituals and meditations. I was away from home, so I made a make-shift altar and gave myself timeContinue reading “Healing Stones and Crystals”

The Healing Power of Love

Most of us have some awareness of the healing power of love. Often, when we think about that, we think about directing love outward – toward others. I want to talk a moment about the healing power of directing love inward – toward ourselves. Two of the most profoundly impactful healing practices that have helpedContinue reading “The Healing Power of Love”